Rest, it does a body good. As much as my conscience is nagging at me, I opted not to do any homework tonight. I can feel a case of the sniffles creeping up on me and I am gonna need to stay healthy if I wanna make it through the next month. I found out that I need to speed up for Action Research stuff, so that means more to do. However, I need to see my kids and just not think once in awhile. Tonight I just vegged pretty much, surfed the net, and caught a little TV. My brain is still feeling a bit foggy, but I blame that on the cold that I've caught. Tonight I plan to get more than a meager 5 hours of sleep...I aiming for 7! There is a lot to be said for self-care. Many people take their health for granted and then later burn out when the daily grind finally catches up with them. I think we've all been there at some point on some level. I love to quote, so here is one from Miss Carrie Bradshaw of Sex in the City when her laptop and her life crashed..."Sometimes you just need to breathe and reboot."
Thursday, January 11, 2007
Breathe and reboot...
Rest, it does a body good. As much as my conscience is nagging at me, I opted not to do any homework tonight. I can feel a case of the sniffles creeping up on me and I am gonna need to stay healthy if I wanna make it through the next month. I found out that I need to speed up for Action Research stuff, so that means more to do. However, I need to see my kids and just not think once in awhile. Tonight I just vegged pretty much, surfed the net, and caught a little TV. My brain is still feeling a bit foggy, but I blame that on the cold that I've caught. Tonight I plan to get more than a meager 5 hours of sleep...I aiming for 7! There is a lot to be said for self-care. Many people take their health for granted and then later burn out when the daily grind finally catches up with them. I think we've all been there at some point on some level. I love to quote, so here is one from Miss Carrie Bradshaw of Sex in the City when her laptop and her life crashed..."Sometimes you just need to breathe and reboot."
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1 comment:
SO TRUE! Taking care of yourself is so important. It will crash if you don't do that.
Hope you get the sleep you need tonight.
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